Seen, not scared

Feel like you’re constantly overthinking and rehearsing how you show up? In 10 minutes, learn the real fear behind being seen and the first steps to show up as you—without performing. What you’ll get today:

• The quick lesson: the 3 keys to being seen authentically (clear, simple, actionable).

• The truth about “being witnessed” vs “being seen” so you stop repelling visibility with performance mode.

• 2 short drills to take the first step now

Built for dancers and performers who want their presence to land offstage, too. If being seen makes you anxious or shut down, this starter kit is your first step.

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