Movement is the portal, expansion is the outcome
Using movement to transform the way you think, feel, and show up
“This group has been like next level therapy for me”
“I feel so differently now than I did when we started. I feel so much more comfortable with myself, and I’m actually getting tangible results!”
What if the time and energy to have it all was something you felt, not something you chased?
There's a hunger in you. You want to see what you're capable of. You want to see just how far you can go. You want ALL of life.
You want to wake up in the morning and feel excited about your day.
You want to feel alive in every moment, whether you're in a meeting or in your favorite dance class.
You want to have time to do everything—be there for your family, hang with your friends, achieve your goals at work, and do every single hobby that piques your interest.
You want to have the energy to do it all and have it all.
You’ve been taught how to survive. Nobody taught you how to thrive.
You're always trying to control the outcome.
You're always in a rush, overwhelmed, and stressed and you feel like there's never enough time, energy, or money.
You've done enough somatic therapy, talk therapy, energy work, and thought work to coach someone else but when it comes to yourself you can't seem to implement any of it to get the results you want.
When your state changes, your beliefs change without you forcing them.
Sometimes you feel abundance, but it's dependent on your external environment and you can't get it on cue.
The feeling of abundance never lasts because your body will default back to the state that's more familiar—survival.
But dance can change your state of being.
You've felt before how easy it is to jump around for 3 minutes when music is playing, and how heavy and hard it is to jump around for 3 minutes when there's no music playing.
Dance has the power to call something up within you that isn't usually possible.
Dance can teach your body how to feel abundance as it's default state rather than fear, scarcity, or lack.
When this happens, your beliefs naturally change. The way you feel naturally changes. Your life naturally changes. Everything changes without you needing to think about it or try. Because when your state of being changes, you change.
You become a different person with a different life.
Your body already knows how to survive. Let’s teach it how to thrive.
The membership is where we combine mindset coaching with dance to change your state of being from surive to thrive.
Every week, meet with me and a small group to get personalized coaching on anything you're working towards or struggling with.
Learn Metamorphic Movement, my signature methodology that combines meditation, mindset, and movement for changing your state of being.
Revisit old courses or join live in our current course to deepen your understanding of your internal state and how you can change it to change your life.
Testimonials
“I’ve experienced crazy growth being in the MM Membership. I started it because I was feeling so stagnant, which was terrifying. The exercises Mimi had us do took me out of my comfort zone, but once I started understanding what you were really trying to show us, I felt so free! I was able to finally let go of some of the things that were holding me back. This group has been like next level therapy for me.
I feel so differently now than I did when I first started. I’m so much more comfortable with myself and I’m actually getting tangible results! I’ve booked my first paid gig, I will be teaching a workshop, and I’m not afraid of people seeing who I really am anymore!”
-Sandy
“I consider myself highly results driven and the results were not happening fast enough for me in my movement practice. I had a huge block and wanted to learn how to fix this problem asap. It's crazy but I noticed the shifts and changes happening within the first week of working with Mimi—not only in my movement with dance, but in my movement with life.”
-Trang
“All my life I was conditioned to believe that life should be a certain way, that a corporate job meant stability, and that I needed to be loud to take up space and to be seen. Now I'm more aware of the quiet confidence that is already within me and I'm making decisions and life goals based on what's actually meaningful. I used to feel nervous, like a "fly on the wall" and scared of uncertainty. Now I feel confident in embracing my nervousness and in trusting the unknown.”
-Jo