PODCAST
Reflect with Meriden
Listen to my podcast where I talk with special guests about creating the life, love, and relationships you want. New episodes posted each week.

UNVEILED
A 3-month program for people that feel disconnected from their bodies to feel at home in their sensuality so that they can move more sensually, confidently, and fluidly. Advanced beginner and up.

Sensual Movement 101
A do-at-your-own-pace program that takes you through 2 levels of strength and flexibility exercises so that you can get stronger, more flexible and learn sensual movement all in 10-20minute sessions. Suitable for absolute beginners and up.

Speak With Your Eyes
A mini course for pole dancers to learn the psychology behind eye contact, overcome the fear of making eye contact while dancing, and how to speak with their eyes.

Sexy Movement Essentials
Learn 6 sexy moves in this bundle pack. Suitable for beginners.